Transform How You Experience Your Sauna
Imagine walking in stressed, walking out renewed—every single time:
Everything you need for the perfect session.
Smart lighting, guided ambient audio, and detailed wellness tracking.
Lose Track of Time, Safely
Never set a jarring phone timer again. Immerse yourself in the heat while intelligent audio cues gently guide you through every round, cooling break, and re-entry. Drift away without worrying about the clock.
Visualize Your Wellness Journey
Close your eyes and breathe. Gentle alerts keep you safe and prevent overheating. Afterward, there is something deeply satisfying about seeing your wellness journey unfold through beautiful charts, progress statistics, and optional Apple Health sync.
Effortless Ambiance
Automatically dim your sauna lights the moment a session starts, and brighten them during cool-down breaks. With deep Apple HomeKit integration, you never have to lift a finger to control your sanctuary's ambiance.
What Sauna Lovers Are Saying
Real experiences from people who've transformed their sauna routine
"The automatic lighting when I start a session makes me feel like I'm at a luxury spa. Lights soften, sounds begin, and I'm instantly relaxed. Worth every euro."
🇩🇪 Berlin, Germany • Using for 4 months
"13 different themes means it never gets boring—I discover a new favourite every week. Gentle alerts keep me balanced, and tracking shows I'm 3× more consistent now."
🇬🇧 Manchester, UK • Using for 2 months
"Our family actually looks forward to sauna time thanks to the nature sounds. No subscription, no account, and everything works offline at our lakeside cottage."
🇫🇮 Helsinki, Finland • Family of 4
Join Sauna Enthusiasts Today
Get the guided spa experience for less than the price of a sauna hat.
Lifetime access. No subscription. 30-day money-back guarantee (via Apple).
Privacy Policy
We are committed to your privacy. Sauna Assistant does not collect, store, or transmit any personal information. All session data, timer settings, and music preferences exist solely on your device.
What Information Do We Use?
The app uses only the data you input (like session times or notes) and settings you choose (like music themes) to function. This data remains local to your iPhone or iPad and is never sent to us or any third party. We do not use analytics or tracking software.
Contact
If you have questions about our privacy practices, please contact us.
Support
Need assistance with Sauna Assistant? For questions, technical support, feature requests, or any other inquiries, please reach out to our support team. We aim to help you get the most out of your sauna experience.
Contact us at: support@sauna-assistant.com
Common Questions
Everything you need to know before downloading
Does it control my sauna lights automatically?
Yes! Sauna Assistant integrates with Apple Home (HomeKit) to create fully automated experiences. Set up scenes for your smart lights, fans, and other devices once. Then every session automatically adjusts your environment without touching a switch. Different lighting for sauna rounds vs. cool-down periods—it's like having your own spa attendant.
Is this a subscription or one-time purchase?
It's a one-time purchase for the price of a premium sauna hat. No recurring fees, no hidden costs. Buy once and enjoy all current and future features forever. We believe in simple, honest pricing.
Is my data private and secure?
Yes. Your wellness journey is yours alone. Sauna Assistant requires no third-party accounts and zero data tracking. All your session history, streaks, and settings stay completely private and seamlessly sync across your devices using your own secure Apple iCloud.
What if I want to use my own music?
Sauna Assistant includes 15+ professionally curated ambient themes, and we add new themes with app updates. We also offer Silent Mode so you can bring your own music or enjoy peaceful quiet. You still get intelligent round timing, smart home controls, and session tracking—just without our audio themes.
Do I need to bring my phone into the sauna?
No. Your phone connects to your sauna's multimedia system (Bluetooth/AirPlay) and controls HomeKit lights wirelessly, so it can conveniently stay outside. Enjoy the full guided experience while your device remains cool and safe. Plus, you can now control your session via Live Activities on your Apple Watch, Mac, or iPad.
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One-time payment • No subscription