Turn Every Sauna Session Into a Guided Spa Ritual

Walk in tense—walk out restored. Guided rounds, immersive soundscapes, and smart lighting do the thinking for you.

  • Deep Relaxation
  • Total Presence
  • Consistent Ritual

⭐️⭐️⭐️⭐️⭐️ Loved by sauna enthusiasts

Download on the App Store

Download & start your first guided session in 60 seconds

🔒 Privacy: Data stays on device ↺ 14‑day refund ∞ One‑time purchase

Watch 44-second demo

Sauna Assistant App Preview on iPhone showing session timer, Apple HomeKit controls, sauna tracker, and ambient music selection

Ready for a calmer, safer sauna ritual?

Guided timing, immersive sound, and smart lighting—so you can stop watching the clock and start unwinding.

Download on the App Store
🔒 Privacy: Data stays on device ↺ 14‑day refund ∞ One‑time purchase

What Sauna Lovers Are Saying

Real experiences from people who've transformed their sauna routine

⭐⭐⭐⭐⭐

"The automatic lighting when I start a session makes me feel like I'm at a luxury spa. Lights soften, sounds begin, and I'm instantly relaxed. Worth every euro."

Anna S.
🇩🇪 Berlin, Germany • Using for 4 months
⭐⭐⭐⭐⭐

"13 different themes means it never gets boring—I discover a new favourite every week. Gentle alerts keep me balanced, and tracking shows I'm 3× more consistent now."

James T.
🇬🇧 Manchester, UK • Using for 2 months
⭐⭐⭐⭐⭐

"Our family actually looks forward to sauna time thanks to the nature sounds. No subscription, no account, and everything works offline at our lakeside cottage."

Sofia M.
🇫🇮 Helsinki, Finland • Family of 4

Transform How You Experience Your Sauna

Imagine walking in stressed, walking out renewed—every single time:

New themes added regularly

Melt Into Your Session

The moment you step in, your chosen atmosphere wraps around you—lighting shifts, calming sounds begin. Choose from 13 professionally curated themes from forest birds to ocean waves. No setup, no thinking. Just instant tranquility that welcomes you home.

Stay Safe & Present

Close your eyes and breathe. Gentle alerts keep you safe and prevent overheating, so there's no anxiety about staying too long. Just perfect timing that lets you stay completely in the moment.

Watch Your Ritual Grow

There's something deeply satisfying about seeing your wellness journey unfold through beautiful charts and progress statistics. Each session builds momentum. Before you know it, sauna time becomes your favorite part of the week.

Bring Your Family Along

Watch your kids actually ask for sauna time when they hear the forest birds and gentle rain. Safe timers give you peace of mind. Share these peaceful moments together and create lasting memories of wellness.

Who It's For (and Not For)

Choose Sauna Assistant if this sounds like you.

Perfect For

  • Home sauna owners who want a reliable relaxation ritual
  • Anyone who hates watching the clock during heat rounds
  • Families who want a calming, screen‑free routine together
  • iPhone users who value privacy and one‑time purchases

Not Ideal If

  • You don’t use an iPhone (iOS only)
  • You prefer recurring subscriptions with cloud accounts
  • You want advanced medical monitoring features

Common Questions

Everything you need to know before downloading

Does it control my sauna lights automatically?

Yes! Sauna Assistant integrates with Apple Home (HomeKit) to create fully automated experiences. Set up scenes for your smart lights, fans, and other devices once. Then every session automatically adjusts your environment without touching a switch. Different lighting for sauna rounds vs. cool-down periods—it's like having your own spa attendant.

Is this a subscription or one-time purchase?

It's a one-time purchase for the price of a sauna hat (around $10). No recurring fees, no hidden costs. Buy once and enjoy all current and future features forever. We believe in simple, honest pricing.

Is my data private and secure?

Your data never leaves your device. Period. No account required, no cloud sync, no tracking. Everything stays on your iPhone. We built Sauna Assistant with privacy first because your wellness journey is yours alone.

What if I want to use my own music?

Sauna Assistant includes 13 professionally curated ambient themes, and we add new themes with app updates. We also offer Silent Mode so you can bring your own music or enjoy peaceful quiet. You still get intelligent round timing, smart home controls, and session tracking—just without our audio themes.

Your Sanctuary Awaits

Join 1,000+ people who've rediscovered the joy of true sauna relaxation

Download on the App Store

One-time payment • No subscription • 14-day money-back guarantee

Download on the App Store Relax deeper today →