Transform How You Experience Your Sauna
Imagine walking in stressed, walking out renewed—every single time:
Stop Watching the Clock
Forget about timing rounds manually. The moment you step in, your chosen atmosphere wraps around you—lighting shifts, calming sounds begin. Choose from 13 professionally curated themes. No setup, no thinking. Just instant tranquility.
Stay Safe & Present
Close your eyes and breathe. Gentle alerts keep you safe and prevent overheating, so there's no anxiety about staying too long. Just perfect timing that lets you stay completely in the moment.
Watch Your Ritual Grow
There's something deeply satisfying about seeing your wellness journey unfold through beautiful charts and progress statistics. Each session builds momentum. Before you know it, sauna time becomes your favorite part of the week.
Bring Your Family Along
Watch your kids actually ask for sauna time when they hear the forest birds and gentle rain. Safe timers give you peace of mind. Share these peaceful moments together and create lasting memories of wellness.
Privacy Policy
We are committed to your privacy. Sauna Assistant does not collect, store, or transmit any personal information. All session data, timer settings, and music preferences exist solely on your device.
What Information Do We Use?
The app uses only the data you input (like session times or notes) and settings you choose (like music themes) to function. This data remains local to your iPhone or iPad and is never sent to us or any third party. We do not use analytics or tracking software.
Contact
If you have questions about our privacy practices, please contact us.
Support
Need assistance with Sauna Assistant? For questions, technical support, feature requests, or any other inquiries, please reach out to our support team. We aim to help you get the most out of your sauna experience.
Contact us at: support@sauna-assistant.com
Who It's For (and Not For)
Choose Sauna Assistant if this sounds like you.
Perfect For
- Home sauna owners transforming a routine into a daily wellness ritual
- Anyone who hates watching the clock during heat rounds
- Families who want a calming, screen‑free environment
- People who value total data privacy and no sign-ups
Not Ideal If
- You need cloud sync or web dashboards (we keep data on-device)
- You prefer complex technical analytics over a guided experience
- You require medical-grade biometric monitoring
Screenshots of Sauna Assistant in Action
Clean interface, smart home controls, ambient sounds, easy timers, and detailed sauna tracker logs.
Common Questions
Everything you need to know before downloading
Does it control my sauna lights automatically?
Yes! Sauna Assistant integrates with Apple Home (HomeKit) to create fully automated experiences. Set up scenes for your smart lights, fans, and other devices once. Then every session automatically adjusts your environment without touching a switch. Different lighting for sauna rounds vs. cool-down periods—it's like having your own spa attendant.
Is this a subscription or one-time purchase?
It's a one-time purchase for the price of a premium sauna hat. No recurring fees, no hidden costs. Buy once and enjoy all current and future features forever. We believe in simple, honest pricing.
Is my data private and secure?
Your data never leaves your device. Period. No account required, no cloud sync, no tracking. Everything stays on your iPhone. We built Sauna Assistant with privacy first because your wellness journey is yours alone.
What if I want to use my own music?
Sauna Assistant includes 13 professionally curated ambient themes, and we add new themes with app updates. We also offer Silent Mode so you can bring your own music or enjoy peaceful quiet. You still get intelligent round timing, smart home controls, and session tracking—just without our audio themes.
Your Sanctuary Awaits
Join 1,000+ people who've rediscovered the joy of true sauna relaxation
One-time payment • No subscription