Smart Sauna Control & Tracking Made Easy
Sauna Assistant automates your sauna experience with timers, music, and light control. See how it works:
1. Pick your theme
Choose your theme (e.g., 'Zen', 'Forest'), set round durations, and optionally link light controls. The app remembers your settings.
2. Launch Your Ritual
Tap 'Start' on your chosen theme (e.g., 'Zen', 'Ocean'). Instantly, lights adjust via HomeKit, ambient music begins, and session tracking activates automatically.
3. Flow Through Rounds
As each round begins, timers count down with audible cues. Lights and ventilation adapt (via HomeKit), and round-specific music transitions seamlessly.
4. Conclude & Reflect
When your ritual ends, the session stops, and lights adjust for your exit. The app saves your full session to the sauna tracker. Add notes, review, and share your experience.
Privacy Policy
We are committed to your privacy. Sauna Assistant does not collect, store, or transmit any personal information. All session data, timer settings, and music preferences exist solely on your device.
What Information Do We Use?
The app uses only the data you input (like session times or notes) and settings you choose (like music themes) to function. This data remains local to your iPhone or iPad and is never sent to us or any third party. We do not use analytics or tracking software.
Contact
If you have questions about our privacy practices, please contact us.
Support
Need assistance with Sauna Assistant? For questions, technical support, feature requests, or any other inquiries, please reach out to our support team. We aim to help you get the most out of your sauna experience.
Contact us at: support@sauna-assistant.com
Screenshots of Sauna Assistant in Action
Clean interface, smart home controls, ambient sounds, easy timers, and detailed sauna tracker logs.
Frequently Asked Questions
Can Sauna Assistant control lights?
Yes! Sauna Assistant now integrates with Apple Home (using HomeKit) to create a truly automated sauna experience. You can set up scenes for your compatible smart lights, fans, and other devices. Running a Sauna session can then automatically control your devices.
What kind of ambient music is included?
We offer a selection of curated ambient soundscapes and gentle music, including new sessions like Forest Walk, Healing Forest, Zen and more. All chosen to enhance relaxation during heat and cool-down periods.
Is Sauna Assistant for specific types of saunas?
No, Sauna Assistant is designed to work perfectly for all types, including traditional Finnish saunas, infrared saunas, steam rooms, and more. Any Sauna ritual.
Can I customize the timer rounds?
Absolutely! You can set the duration for your sauna rounds.
How does the Sauna Tracker feature work?
Your Sauna ritual is a the core. One picks a theme and starts sessions and rounds. Everything else is automated - timer notifications, round and chill-out ambient music, light control and tracking. You can even journal notes and share summary of your sessions with your friends if you're up to it.
Is it a one-time purchase or a subscription?
Sauna Assistant is a one-time no subscriptine purchase. Buy it once for a price of a Sauna Hat and enjoy all current and future features without recurring fees.
Does the app require an internet connection?
Core features like timers, our sauna tracker, and built-in music work offline. Apple Home (HomeKit) integration requires an connection to your smart home hub to communicate.
Is Sauna Assistant suitable for kids in the sauna?
Absolutely! Children often enjoy the app's ambient sound themes, such as nature sounds like chirping birds or gentle thunderstorms. These can help make their sauna experience more engaging and enjoyable.
Sauna Assistant makes Sauna a ritual
Make Sauna a ritual for a price of a sauna hat:
- Sets the mood with Themes
- ProvidesAudible timers
- ControlsLighting automatically
- TracksSessions and Rounds
- Integrates withSocial networks